7/20/10

health kick--and feeling fantastic!

Since the little man was born, i've been {understandably} tired a lot. i found myself taking naps every time he did and was just generally sluggish and lazy. however, i've recently resolved to get back to my pre-baby weight and so i've been on a health and fitness kick. let me tell you, for all of you out there thinking about making an overhaul to your health habits, DO IT! i was inspired by dr. oz's 5 rules to your diet. you should check it out on his website! i've been following his plan and instead of napping in the morning while Matt takes the baby i've been going to the gym and busting my butt for 45 minutes {5 days a week!} ! i'm happy to say, i feel GREAT! i've been nap free for the last week! :) hope this inspires someone out there in blogger land... if i can do it, YOU CAN TOO! Oh and i only have 5 lbs to go! :)

2 comments:

  1. I need to get working out again! Need to get that baby weight off too! I love all your healthy posts too! You are motivating me to get going!!!

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  2. that is amazing and you look amazing. i am super impressed!!! What are Doctor Oz's 5 rules!? by the way i am happy you are blogging my friend--that way i can keep up with you and cute maxson.

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